Antara: The Shala

Product Almond Oats Health Drink — 500 g Natural plant-based health drink — almonds, oats, flaxseed, dark chocolate, no additives. · ₹899 Product BBB Metabolic Reset Program 3-day guided programme to unblock stuck weight loss — metabolism, hormones & patterns. · ₹500 Product Desi Plant Protein Chocolate — 250 g India's only natural chocolate plant protein — almonds, flaxseed, dark chocolate, zero che · ₹449 ★ Featured · Facilitator Ankita Bhardwaj · Ankita's Divine Tarot Tarot reader, intuitive guide & "Sunrise With Her" — morning rituals & intention-setting, Mumbai & online. Book a reading → Product Desi Protein Bar — pack of 6 India-inspired protein bar — desi flavours, clean label. · ₹575 Product Energy Bar — pack of 6 Sheer Madness's chocolate energy bar — real ingredients, no junk. · ₹575 Practitioner Dr Amisha Mohatta Mindset & Happiness Coach · Mumbai, IN · from ₹2,500 ★ Limited bonus offer Emotion Meter Tool (EMT) Bonus: get a FREE online consultation with Dr Amisha Mohatta when you buy. Abacus-style emotional check-in tool — for ages 6 to adult. Designed by certified Happiness & Mindfulness Coach Dr Amisha Mohatta. From ₹2,400 Claim the bonus → Product Millet Bar — pack of 6 Ancient-grain millet bar — nourishing, naturally gluten-free. · ₹575 Product Plant Protein Moringa — 250 g India's only vacuum-packed 100% natural plant protein powder — moringa, almonds and flaxse · ₹449 Facilitator Abhishek Rathi Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 ★ Featured · Practitioner Dr Amol Patil · Tapasya Health, Mumbai M.D. Ayurveda · NABH-certified centre · 7-day classical Panchakarma from ₹78,000. Reserve your Panchakarma week → Sponsored Majesty Exhibition · Thane Jun 5–7 · The Walk, Hiranandani · Free Brand Adhyaant Conscious mindful-living goods — yoga, meditation and home. · Mumbai, IN Product Allvitamin Tablet — 30 Tablets Complete daily multivitamin for men & women — Lycopene, Lutein, Beta Carotene. · ₹270 Service 1:1 Therapy Session — Priyanka Kapoor Individual therapy and life coaching with a psychologist and TEDx speaker · from ₹3,500 Facilitator Aditi Khurana Vaidya Senior Nutritionist & Dietitian · Kiah Wellness, Dadar West · Mumbai, IN · from ₹2,500 Brand Agro Care Natural garden and plant-care essentials — Mumbai. · Mumbai, IN Product Cork Yoga Block — Set of 2 Pair of cork yoga blocks — natural, durable, sustainable. · ₹1,320 ★ Featured · Facilitator Lenka Lorien · Czech countryside retreat Intuitive guidance, energy work & three-day retreats in Bohemia — in-person & online · from €120. Book a session → Service 12-Week Skin Reset Programme Dr Preet Chugh's clinical skin programme — medical + lifestyle · from ₹28,000 Facilitator Aditi Prasad Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Brand Dhruv Wellness brand from the heart of Rajasthan — Ajmer. · Ajmer, IN Sponsored Earn as a Dharte promoter 6% per sale · 15% on new members · paid monthly Product Cotton Bolster Traditional cotton bolster — restorative and pranayama practice. · ₹1,230 Service Akashic Records Workshop — Level 1 Arpita Thakkar's practitioner-level Akashic Records training — 5 live Zoom sessions · from ₹15,500 Facilitator Ajanta Wellness Facilitator · Kolkata · Kolkata, IN · from ₹1,500 ★ Featured · Facilitator Arpita Thakkar · Soul Magic Global Akashic Records teacher · 1,000+ readings · author & oracle-deck creator · Mumbai. Book a reading → Brand iThrive Essentials Functional medicine programmes and clean supplements. · Pune, IN Product Cotton Eye Pillow Cotton eye pillow for savasana and relaxation. · ₹460 Service Akashic Records Workshop — Level 2 Advanced Akashic Records training with Arpita Thakkar — clearings, contracts & trainer att · from ₹18,500 ★ Featured · Venue Antara: The Shala · Marine Drive Yoga, breathwork & somatic-practice sanctuary at Zaver Mahal — DHĀRĀ sessions, Mumbai. Browse DHĀRĀ sessions → Facilitator Ajay Chandreja Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Brand IVT India Vermicompost, biofertilisers and farm-input innovations. · Delhi, IN Product Cotton Yoga Mat — Eco-Friendly & Anti-Skid Traditional cotton mat, eco-friendly and anti-skid. · ₹800 ★ Featured · Facilitator Ankita Bhardwaj · Ankita's Divine Tarot Tarot reader, intuitive guide & "Sunrise With Her" — morning rituals & intention-setting, Mumbai & online. Book a reading → Sponsored List your wellness business Standard ₹1,800 / yr · Premium featuring & articles Service Anxiety Pack — 6 sessions with a Trauma-Informed Counsellor Six structured 1:1 sessions with Saiyami Juvekar · from ₹14,000 Facilitator Ajay Singh Yadav Wellness Service Provider · Agra · Agra, IN · from ₹1,500 Brand Kerala Naturals Classical Kerala Ayurvedic formulations — direct from licensed kitchens. · Kerala, IN ★ Featured · Facilitator Arpita Thakkar · Soul Magic Global Akashic Records teacher · 1,000+ readings · author & oracle-deck creator · Mumbai. Book a reading → Product Emotion Meter Tool (EMT) Abacus-style emotional check-in tool — for ages 6 to adult. · ₹2,400 Service Ayurveda Personalised consultations, panchakarma programs and herbal protocols. · from ₹2,500 Facilitator Akriti ICF PCC Coach · Akashic Records Reader & Emotional Healing · Mumbai, IN · from ₹3,000 Brand Legacy Exim Handcrafted Indian home and wellness textiles — ethically made. · Mumbai, IN Product FitKick Pro Pre-Workout Powder — 390 g Advanced pre-workout powder — explosive energy, strength, endurance and mental focus. · ₹1,580 Service Boundaries 101 — Recorded workshop Saiyami Juvekar's primer on healthy boundaries in relationships · from ₹999 Sponsored Corporate wellness Wellness days, retreats, bulk orders for offices Facilitator Amit Rastogi Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Brand MeFree Iyengar-tradition yoga props & accessories — by yogis, for yogis. · Mumbai, IN Product Foam Yoga Blocks — Set of 2 Lightweight foam blocks for everyday practice. · ₹980 Service Breathwork Pranayama, holotropic, and rebirthing — for stress, trauma, and performance. · from ₹1,500 Facilitator Amita Mishra Nutritionist & Yoga Coach · Founder, Anushasan / Terrapy · Mumbai, IN · from ₹3,500 Brand Money Matters India Boutique financial planning and wealth advisory — Mumbai since 2002. · Mumbai, IN Product From Broken to Beautiful — by Priyanka Kapoor A therapist's step-by-step guide to healing toxic relationships — physical copy. · ₹399 Service Craniosacral therapy Gentle hands-on therapy for nervous system regulation, trauma and deep relaxation. · from ₹10,800 Facilitator Anirudh Gupta Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Sponsored Earn as a Dharte promoter 6% per sale · 15% on new members · paid monthly Brand Nuhealth Mumbai, IN Product Gasoshel Tablet — 60 Tablets Ayurvedic digestive tablets — relieves gas, acidity, bloating and indigestion. · ₹180 Service Dance & Movement 5Rhythms, ecstatic dance, conscious movement — no choreography, no judgement. · from ₹800 Facilitator Anuya Yoganubhav · Yoga Therapist — PCOS, prenatal & lifestyle wellness · Mumbai, IN · from ₹1,500 Brand NutriNosh Real-food snacks and nut blends — clean labels, India-made. · Mumbai, IN Product Hairol Herbal Hair Oil — 200 ml Ayurvedic herbal hair oil — reduces hair fall, nourishes roots, controls dandruff. · ₹250 Service Hypnotherapy Access the subconscious mind to resolve trauma, stress and deep-rooted patterns. · from ₹10,800 Facilitator Archana Jain Wellness Brand · Mumbai · Mumbai, IN Brand Nuvé Studios Ink · Paint · Texture — a creative studio space by Daivanshi Dalal. · Mumbai, IN Sponsored List your wellness business Standard ₹1,800 / yr · Premium featuring & articles Product Halasana Bench Iyengar halasana bench for safe plough-pose practice. · ₹4,830 Service Instant Consultation — Dr Kalpana Kotecha 30-min online consult for obesity, diabetes, PCOS, thyroid & gut health. Book now, consult · from ₹1,599 Facilitator Bhumika Chandiramani Wellness Facilitator · Mumbai · Mumbai, IN · from ₹2,200 Brand Peach Blossom Wellness from Rishikesh — mindful living and conscious products. · Rishikesh, IN Product Headstand Bench Iyengar headstand bench for safe sirsasana practice. · ₹10,289 Service iThrive 12-Week Functional-Medicine Group Programme Mugdha Pradhan's flagship group programme for thyroid, gut and hormonal health · from ₹65,000 Facilitator Chhavi Damani Subconscious Healing Practitioner · Ahmedabad · Ahmedabad, IN · from ₹2,500 Brand Piyali Ghosh Wellness offerings from Rishikesh — yoga capital of the world. · Rishikesh, IN Product Iyengar Yoga Chair — Flat Seat Classic Iyengar yoga chair for backbends and inversions. · ₹4,220 Sponsored Corporate wellness Wellness days, retreats, bulk orders for offices Service Master Yourself — Anger & Emotions Workshop Priyanka Kapoor's signature workshop on emotional mastery and anger management · from ₹3,500 Facilitator Deepshikha Joshi Energy Healer & Reiki Practitioner · Mumbai · Mumbai, IN · from ₹300 Brand Riverside Resorts Wellness retreat on the Alaknanda River — Rishikesh–Badrinath highway, Uttarakhand. · Uttarakhand, IN Product Joemega Omega-3 Capsules — 30 Capsules Plant-based Omega-3 flaxseed oil capsules — supports heart, brain & overall wellness. · ₹360 Service Meditation Vipassana, breath-work, mindfulness, and silent sits guided by senior teachers. · from ₹800 Facilitator Depall Bherwani Shantikai Retreat · Wellness facilitator · Mumbai, IN · from ₹2,000 Brand Shelter Pharma Limited India's trusted Ayurvedic & nutraceutical manufacturer since 1965. · Ahmedabad, IN Product Lemonade Barley Water — 400 ml Ayurvedic lemon barley drink — refreshing, no added sugar, supports urinary wellness. · ₹110 Service Naturopathy Diet, fasting, hydrotherapy and mud-pack protocols at India's oldest centres. · from ₹3,500 Facilitator Disha Mehra Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Brand Sohamna Organics Daily-use organic essentials — small Mumbai brand, transparent supply. · Mumbai, IN Product MAMA'S METABOLIC RESET KIT 💝 A Special Gift for Mom — Reset Her Energy & Metabolism in 3 Days. · ₹699 Service Nutrition & Diet Sattvic, plant-based, gut-health and sports nutrition with credentialed dietitians. · from ₹1,800 Practitioner Dr Aniruddh Singh Wellness Venue · Rishikesh · Rishikesh, IN · from ₹2,500 Brand Terrapy Nutrition Science-backed botanical supplements for women's hormonal health — across all life stages. · Mumbai, IN Product Natural Rubber Yoga Mat Premium natural rubber yoga mat for serious practitioners. · ₹4,900 Service Parenting Masterclass — Ages 2–16 Priyanka Kapoor's structured parenting workshop — raising emotionally healthy children · from ₹3,500 Brand The Col Company Mumbai, IN Product Setubandh Bench Iyengar setubandh bench for supported bridge. · ₹13,160 Service Past-Life Regression — 90-minute deep session Held 1:1 regression session with Binita Aamol Rege · from ₹5,500 Facilitator Farah Rarh Wholesome Habits · Fitness & Wellness · Mumbai, IN · from ₹1,800 Brand Vaibhav Desai Mumbai, IN Product Spin 21 — Affirmation & Reflection Deck 21 double-sided cards + a spin wheel for a daily mindfulness ritual. · ₹1,200 Service Reiki & Energy Healing Usui Reiki, pranic healing, and crystal-based protocols — in-person and distance. · from ₹1,800 Facilitator Gagan Vig Sculptor & Visual Artist · New Delhi · New Delhi, IN · from ₹5,000 Brand Vijay Kumar Delhi, IN Product TPE Yoga Mat — 6 mm Lightweight 6 mm TPE mat with alignment markings. · ₹1,309 Service Somatic Experiencing Body-based trauma resolution — stabilise the nervous system and reconnect with inner resou · from ₹10,800 Facilitator Hari Udhodas Rajai Journey of Healer · Energy healer · Mumbai, IN · from ₹2,500 Brand Vinesh Goa, IN Product Wooden Yoga Block Solid wooden yoga block for Iyengar-style alignment. · ₹770 Service Sound Healing Tibetan bowls, gongs, tuning forks and live voice — group baths and 1:1 sessions. · from ₹1,500 Facilitator Jahnvi Jhaveri Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Brand Vishwas Gupta Mumbai, IN Product Yoga Belt Cotton yoga belt for stretches and alignment. · ₹159 Service Spiritual Mentoring 1:1 sessions with elder teachers in Vedanta, Buddhist, Sufi and Yogic traditions. · from ₹3,000 Facilitator Jinisha Bhatt Samvid · Therapy & coaching · Mumbai, IN · from ₹2,400 Product Yoga Stool Iyengar yoga stool for inversions and supported asana. · ₹11,780 Service Tarot Foundations — The HigherSelf method Binita Aamol Rege's recorded course in cards, symbols and intuition · from ₹4,900 Facilitator Kamna Chi Tai Chi · Tai Chi instructor · Mumbai, IN · from ₹1,500 Service Teen Parenting Masterclass Priyanka Kapoor's specialist workshop for parents navigating the teenage years · from ₹3,500 Facilitator Kunal Chopra Artist · Creative Practice — Mumbai · Mumbai, IN · from ₹5,000 Service Therapy & Counselling Trauma-informed psychologists and integrative therapists, online and in-person. · from ₹2,200 Service Weekend Breathwork Intensive — Antara: The Shala Two-day breathwork weekend with a senior facilitator at Antara, Mumbai · from ₹6,500 Facilitator Minal Jhumkhawala Founder & Director, Aster Holidays · Wellness Travel Specialist · Mumbai, IN · from ₹2,500 Service Yoga Hatha, Vinyasa, Iyengar, Kundalini and Yin sessions with certified teachers. · from ₹1,200 Facilitator Mohit Manik Bhende Masumoinc · Wellness Service Provider · Mumbai, IN · from ₹3,000 Facilitator Monica Ramaswamy Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Facilitator Neha Lodha Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Facilitator Nitu Singha Hatha Yoga Practitioner & Teacher · Yogaikyam, Kolkata · Kolkata, IN Facilitator Omkar Nath Shyam Spiritual healer · Dehradun · Dehradun, IN · from ₹2,000 Facilitator Prabhat Menon Panchendriya · Thai-yoga & somatic bodywork · Kerala, IN · from ₹3,000 Facilitator Priyanka Ashok Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Facilitator Priyanka Kapoor Psychologist & Psychotherapist — Therapist Priyanka · Mumbai, IN · from ₹3,500 Facilitator Raksha Chhabriaa Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Facilitator Rashu Verma Breathwork & Sound Therapist · New Delhi · New Delhi, IN · from ₹2,000 Facilitator Rohan Ra'Jah Yoga Teacher · Sound Healer · Quantum Coach · India / International · from ₹800 Facilitator Sachin Bangera Nalanda Wellness · Reiki Grand Master & Past Life Regression Therapist · Mumbai, IN · from ₹3,000 Facilitator Saiyami Juvekar Counselling Psychologist · Trauma-informed · Mumbai, IN · from ₹2,800 Facilitator Samruddhi Daulkar Wellness facilitator · Nashik · Nashik, IN · from ₹2,000 Facilitator Sarita Patodia Wellness facilitator · Mumbai · Mumbai, IN · from ₹2,000 Facilitator Selah Shamanic Healer, Reiki Master Teacher & Sacred Ceremony Facilitator · Hieros Gamos · Barcelona, Spain · from ₹5,500 Facilitator Shelter Pharma Limited Shelter Pharma Limited · Pharmaceutical Manufacturer · Gujarat · Gujarat, IN · from ₹110 Facilitator Shenazz Nadirshah Holistic Therapist & Spiritual Coach · IPHM Accredited · Mumbai, IN · from ₹2,000 Facilitator Sigrid Lindemann Auroville Jiva · Integral Regression Therapy & Holistic Healing · Auroville, IN · from ₹4,200 Facilitator Sunaina Anokha Anubhav · Holistic Wellness Facilitator · Pune, IN · from ₹2,000 Facilitator Ujjwala Baxi Registered Dietitian, Certified Diabetes Educator & Medical Nutrition Therapist · Poshan · Mumbai, IN · from ₹2,000 Facilitator Urmi Kinetic Living · Energy & movement coach · Mumbai, IN · from ₹3,000 Facilitator Vartika Mehta Aadi Samhita Institute · Vedanta & Yoga philosophy · Mumbai, IN · from ₹2,500 Facilitator Yogesh Patkar Dance Academy Director & Choreographer · Pacemakers · Dombivli, IN · from ₹2,000 Facilitator Zarina Aziz Finding You · Life Coach & Inner Journey Facilitator · Kochi, IN · from ₹2,000