Embark on a Transformative Journey of Mindfulness, Self-Discovery, and Spiritual Awakening
 
Class Details:
Duration: 60 minutes per class
Timing: Monday to Friday
Session Length: One month
 
What We’ll Teach:
Breathing Exercises: Explore pranayama techniques to expand consciousness, purify the energy channels, and awaken dormant spiritual faculties.
Pranayama: Dive deep into the ancient science of breath control, harnessing the power of the breath to quiet the mind, increase vitality, and awaken spiritual awareness.
Meditation: Guided meditation practices to journey inward, cultivate mindfulness, and experience states of profound peace, clarity, and bliss.
 
Benefits:
Deepening of spiritual awareness and connection to the divine within
Reduction of stress, anxiety, and mental chatter
Enhanced intuition, creativity, and emotional well-being
Alignment of body, mind, and spirit for holistic healing and transformation
 
Ideal for:
Seekers on the spiritual path longing for deeper meaning and purpose
Individuals interested in exploring the mystical aspects of yoga beyond physical postures
Those seeking inner peace, clarity, and spiritual fulfillment in their lives
 
Additional Information:
5 days a week: Monday to Friday
Batches:
6 AM to 6:40 AM
9 AM to 9:40 AM
6 PM to 6:40 PM
Flexible Batches: Join as per convenience
Live Sessions: Conducted via Zoom